Easy Garlic Parmesan Roasted Broccoli

A quick, easy and (most importantly) delicious way to get some vegetables on your plate that everyone will love! Broccoli is in the family of cruciferous vegetables which are chock full of vitamins, fiber, minerals and phytochemicals to keep you healthy and strong!

Not sold? This power house veggie has been associated with lower cancer risks in individuals too!

Easy Garlic Parmesan Roasted Broccoli

Serves 6

Ingredients:

2lbs broccoli florets

10 cloves garlic; smashed

Black pepper to taste

Olive oil spray

6 tbsp Parmesan cheese

Directions:

1. Preheat oven to 425 °

2. In a baking dish, add broccoli and spray lightly with olive oil spray while tossing broccoli to ensure it is fully coated.

3. Add smashed garlic and black pepper.

4. Roast for approximately 20 minutes or until broccoli is lightly browned.

5. Add Parmesan cheese and serve.

For anyone who is lactose intolerant or has a dairy allergy, this recipe is still delicious and full of flavor if you skip the cheese. Enjoy!


Featured Posts
Recent Posts

Want to learn how state champs make weight WITHOUT losing strength, starving or dehydrating for days on end EVEN IF they have more than 10 pounds to lose?

Breeze through your weight certifications with my FREE goal weight calculator for wrestlers

Long Island Office

200 Old Sunrise Hwy

Massapequa, NY 11758

516-308-2485

info@jackieslomin.com

Hours

Mon  8:00am - 8:00pm

Wed 8:00am - 8:00pm

Fri    8:00am - 8:00pm

Join Our Free Facebook Group

  • White Facebook Icon
  • Pinterest - White Circle

© 2018 Jackie Slomin Nutrition, LLC.  All Rights reserved. View Terms of Service and Privacy Policy.