Hey! I'm Jackie! 
 
I'm a weight loss & sports dietitian whose passionate about showing individuals how to reach their weight loss and nutrition goals by making small changes.  Join me and learn how to lose weight without crash dieting or having to cut out your favorite foods!
 

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Does this sound familiar?
If so, you're in the right place.

You feel lost about what you should be eating to hit your weight loss or performance goals...


You think you're doing everything right but the scale just isn't budging 
 

You have cravings or struggle to not binge throughout the day
 

You get stressed out shopping or trying on new clothes because of extra weight
 

You keep starting new diets but can never stick with your plan because it's too restrictive
 

You can't enjoy time with your family or friends because you're tired and lacking energy throughout the day

WHAT WE BELIEVE IN

Every single person is unique and requires their own individualized plan to be successful.

We'll work together to figure out exactly what has been stopping you from achieving your weight loss or performance goals in the past, and create a plan together so that you can be successful every step of the way.

The best part?  You don't have to skip meals, dehydrate, or cut out all of your favorite foods. 

 

You'll learn how to reach your goals confidently while still knowing how to enjoy eating out, holidays, and your favorite foods.

Ready to reach your goals?

How It Works

Appointments are available both in person and virtually for your convenience

1

Get In Touch

Get started with a free 30-45  minute clarity call where we’ll discuss your goals, health and previous challenges. Together, we'll determine if we're a good fit and which program would be best to help you reach your goals.

2

Initial Session

During our first session, we'll spend 60 minutes talking about your nutrition goals, medical/health history and your specific needs and lifestyle.  We will then begin mapping out an individualized, realistic nutrition plan and setting short and long-term goals.

3

Follow-up Support

Lasting changes take time.  We will meet on a regular basis either in-person or virtually to work on your unique plan and goals.  We'll evaluate what's working and what's not in order to get you where you want to be.  You will have on-going professional support and motivation throughout your journey.

What People Are Saying

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"I've struggled my entire life to get to my goal weight and after 3 months of working with Jackie, I've finally reached my happy place.  The only CON about her program was having to buy an entirely new wardobe ;)  A small price to pay!"

Theresa

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"Anyone looking to reach their goal weight  should be working with Jackie.  Her program is the best thing we've ever done for my son.  He's no longer starving himself all season and we've seen a big improvement in his performance and energy.


Matt

Ready for your own success?

ARTICLES