BOOK A CALL
October 2, 2018
56% of all athlete's are deficient in vitamin D.
Crazy, right? .. And that's all athletes.
(Including ones that practice outdoors)
Now.. take wrestlers who practice and train indoors?
You know.. not getting exposed to the sun?
That number is much, much higher.
September 21, 2018
Train your body to lose 3 to 5% of it's total weight in water in about 24 hours by using this hyperhydration strategy.
Sports Nutrition & Fitness (5)
Coaches: 3 Steps to Guarantee a Successful Wrestling Team this Season
October 16, 2018
Studies Show Your Wrestler is Deficient in this (1) Performance Killing Vitamin
Drink More to Weigh Less for Matches
3 Fatal Mistakes Most Wrestlers Make When Picking a High School Wrestling Weight Class (Pt. 2)
August 5, 2018
3 Fatal Mistakes Most Wrestlers Make When Picking a High School Wrestling Weight Class (Pt. 1)
July 26, 2018