October 2, 2018

56% of all athlete's are deficient in vitamin D.

Crazy, right?  .. And that's all athletes.

(Including ones that practice outdoors)

Now.. take wrestlers who practice and train indoors?

You know.. not getting exposed to the sun?

That number is much, much higher.


May 8, 2018

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June 8, 2017

Over the last few years, emerging research has shown a possible correlation between vitamin D levels and performance. Some professionals have even speculated that vitamin D needs are higher in the athletic population than the general public in order to improve perform...

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